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	<title>Reawaken Your Brilliance</title>
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	<link>http://www.reawakenyourbrilliance.com</link>
	<description>Body Mind Spirit OnLine TV &#38; Streaming Radio</description>
	<lastBuildDate>Mon, 17 Jun 2013 20:46:06 +0000</lastBuildDate>
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		<title>Daily Temperature Reading: A powerful tool shared</title>
		<link>http://www.reawakenyourbrilliance.com/uncategorized/daily-temperature-reading-a-powerful-tool-shared/</link>
		<comments>http://www.reawakenyourbrilliance.com/uncategorized/daily-temperature-reading-a-powerful-tool-shared/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 20:46:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Couples Counseling]]></category>
		<category><![CDATA[Family counseling]]></category>
		<category><![CDATA[marriage therapist cary nc]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[Professional Counseling]]></category>
		<category><![CDATA[reawaken your brilliance]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.reawakenyourbrilliance.com/?p=396</guid>
		<description><![CDATA[Dr. Susan Orenstein will be our guest on Wednesday, June 19th.  You can find out more about her here: http://www.orensteinsolutions.com &#160; Children’s fairy tales, popular music and movies depict stories of  thrill and passion of romantic love, with couples falling in love, facing and overcoming an obstacle (usually the wicked witch or the fire-breathing dragon), concluding with “happily ever after.” ...]]></description>
			<content:encoded><![CDATA[<p>Dr. Susan Orenstein will be our guest on Wednesday, June 19th.  You can find out more about her here: <a href="http://www.orensteinsolutions.com/2013/02/the-daily-temperature-reading-a-powerful-tool-from-a-marriage-therapist/">http://www.orensteinsolutions.com</a></p>
<p>&nbsp;</p>
<p>Children’s fairy tales, popular music and movies depict stories of  thrill and passion of romantic love, with couples falling in love, facing and overcoming an obstacle (usually the wicked witch or the fire-breathing dragon), concluding with “happily ever after.”</p>
<p>In real life, “happily ever after” is where mature love begins, with the challenges of everyday life, growing a family, putting down roots, paying the bills, and setting mutual goals for prosperity and success.   Have you ever wondered where the script is for that?  How can couples maintain their connection and love, amidst the stressors of everyday life?  It certainly doesn’t happen automatically, but After working with couples every day in my counseling practice, I’ve seen couples improve their relationship once they learn and use practical communication tools on a regular basis.</p>
<p>I’ll even give you the “script” for your part in keeping the love alive.  Listen to this podcast to learn a powerful tool called the Daily Temperature Reading, which will help you express appreciation, address frustrations before they build into resentment, and share your wishes, hopes and dreams for the future.</p>
<p>To listen to an MP3 download:  <a href="http://www.orensteinsolutions.com/2013/02/the-daily-temperature-reading-a-powerful-tool-from-a-marriage-therapist/">http://www.orensteinsolutions.com/2013/02/the-daily-temperature-reading-a-powerful-tool-from-a-marriage-therapist/</a><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Live Online Workshop on How to Find Your Passion Promotional Price Only $20!</title>
		<link>http://www.reawakenyourbrilliance.com/uncategorized/live-online-workshop-on-how-to-find-your-passion-promotional-price-only-20/</link>
		<comments>http://www.reawakenyourbrilliance.com/uncategorized/live-online-workshop-on-how-to-find-your-passion-promotional-price-only-20/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 10:14:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[career change]]></category>
		<category><![CDATA[following heart]]></category>
		<category><![CDATA[how can I be happy]]></category>
		<category><![CDATA[how to find a career]]></category>
		<category><![CDATA[how to find your passion]]></category>
		<category><![CDATA[I want to be happy]]></category>
		<category><![CDATA[internet seminar]]></category>
		<category><![CDATA[internet teaching]]></category>
		<category><![CDATA[internet workshops]]></category>

		<guid isPermaLink="false">http://www.reawakenyourbrilliance.com/?p=529</guid>
		<description><![CDATA[Reawaken Your Brilliance host Julie Seibert announced the June 18th Get Off the Couch! body, mind &#38; spirit workshop will be on how to find your passion with a promotional price of only $20! Julie Seibert says, “Are you a clock watcher?  Do you dread Monday mornings?  Do you cross off the days on your calendar? Were you passionate once ...]]></description>
			<content:encoded><![CDATA[<p>Reawaken Your Brilliance host Julie Seibert announced the June 18<sup>th</sup> Get Off the Couch! body, mind &amp; spirit workshop will be on how to find your passion with a promotional price of only $20!</p>
<p>Julie Seibert says, “<em>Are you a clock watcher?  Do you dread Monday mornings?  Do you cross off the days on your calendar? Were you passionate once but that’s changed &amp; your struggling to find that excitement again? Think you cannot make a living doing what you love? Are you planning to follow your dreams “someday” or is your life slipping away?  I can ask these questions because I have been there myself.  I want people to learn how to follow their passion!</em><em>” </em><a href="http://youtu.be/L-F4HshVojs">http://youtu.be/L-F4HshVojs</a></p>
<p>Seibert continues, “Finding your true passion is about following you heart.  What’s preventing you from following yours?  Learn where you are blocked and how to move beyond to create your passion.  This workshop will help you get unstuck and move forward in fulfilling your dreams.”</p>
<p>This online workshop features:</p>
<p>·     <strong>3</strong> PASSIONATE &amp; NATIONALLY KNOWN experts</p>
<p>·     <strong>SEE</strong> (not just hear) from the comfort of your home/office</p>
<p>·     <strong>INTERACT</strong> Ask, chat or Skype a question to our experts</p>
<p>·     <strong>REVIEW</strong> the workshop as much as you want for a week</p>
<p>·     <strong>LEARN</strong> three different perspectives on how to Find Your Passion</p>
<p>Join three passionate, prosperous, authentic experts, who have helped thousands change their lives by teaching them how to discover what they truly love and want to do.  During this <strong>interactive class</strong>, discover <strong>easy, life changing, tools</strong> on how you can reconnect and live your passion every day.</p>
<p><em>One person will win Lisa Transcendence Brown’s video course (Value $333)</em><em>.  </em>You can also view almost 100 FREE interviews on Reawaken Your Brilliance—with people you’ll want to hear from: Bruce Lipton, the Fly Lady, Vincent Genna, Sunny Dawn Johnston &amp; much much more!</p>
<p><em>For more information and </em><em>t</em>o register for the event, please visit: <a href="http://howtofindyourpassion.eventbrite.com">http://howtofindyourpassion.eventbrite.com</a></p>
<p>Seibert created the Get Off the Couch! series because she wanted to create personal development events to allow for people to have a more interactive experience.  “I have been fortunate enough to interviewed amazing body, mind and spirit practioners; I wanted to create personal development workshops where people could learn more in depth about a topic and make real changes to their lives.”</p>
<p>Julie Seibert’s Reawaken Your Brilliance Get off the Couch! series is sponsored by Delta Force Technologies. <a href="http://www.deltaforce.net/">http://www.deltaforce.net/</a></p>
<p>Julie Seibert can be reached at 919-559-3925 or <strong>Julie@reawakenyourbrilliance.com</strong></p>
<p><strong>About Reawaken Your Brilliance Get Off the Couch! Series</strong></p>
<p>The Get off the Couch! Series provides quality body, mind &amp; spirit online and live streaming events and workshops as well as local events in Raleigh, North Carolina.  All panel members are personally selected for quality, ethics, education value and speaking skills. Panelists range in a variety of Healing &amp; Alternative therapies for spiritual development.  You will come away with tools for self-help, personal growth and personal development to help you on your journey to a healthier and happier you.</p>
<p><strong>About Reawaken Your Brilliance</strong></p>
<p>Reawaken Your Brilliance is a free weekly internet TV and radio show based in Raleigh, NC, that airs Wednesdays 9-10 PM EST.  The internet TV and spiritual radio show features body, mind and spirit experts who show you alternatives for personal growth and spiritual development. Host Julie Seibert talks with a variety of personal development experts. Guests include The Fly Lady, Peter Walsh, Dr. Bruce Lipton, Vincent Genna and Angela Beyer Coulter.<!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --></p>
]]></content:encoded>
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		</item>
		<item>
		<title>LightBody Tuning to Higher Frequencies</title>
		<link>http://www.reawakenyourbrilliance.com/uncategorized/lightbody-tuning-to-higher-frequencies/</link>
		<comments>http://www.reawakenyourbrilliance.com/uncategorized/lightbody-tuning-to-higher-frequencies/#comments</comments>
		<pubDate>Sun, 09 Jun 2013 20:37:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[free internet radio]]></category>
		<category><![CDATA[free internet TV]]></category>
		<category><![CDATA[free podcasts]]></category>
		<category><![CDATA[free spiritual podcast]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[inner-peace]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[metaphysical]]></category>
		<category><![CDATA[reawaken your brilliance]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[universal]]></category>

		<guid isPermaLink="false">http://www.reawakenyourbrilliance.com/?p=394</guid>
		<description><![CDATA[Lisa Transcendence Brown will be our guest, along with Paige Hall-Ferraro, on Wed. June 12th.  For more information about Lisa: http://www.transcendingconsciousness.com/  For more information about Paige: http://www.paigehallferraro.com/ &#160; All are being tuned to higher frequencies. Realities are not as they once were.Those moving into existence as a multi-dimensional being of consciousness will notice subtle changes very rapidly when measured against ...]]></description>
			<content:encoded><![CDATA[<p>Lisa Transcendence Brown will be our guest, along with Paige Hall-Ferraro, on Wed. June 12th.  For more information about Lisa: <a href="http://www.transcendingconsciousness.com/">http://www.transcendingconsciousness.com/  </a></p>
<p>For more information about Paige: <a href="http://www.paigehallferraro.com/">http://www.paigehallferraro.com/</a></p>
<p>&nbsp;</p>
<div>All are being tuned to higher frequencies. Realities are not as they once were.Those moving into existence as a multi-dimensional being of consciousness will notice subtle changes very rapidly when measured against the old ways of &#8220;time&#8221;.</p>
<p>Time expands and contracts, as do you as an energy. Your mind will expand to see that which you could not previously see. The more you embrace it, the &#8220;easier&#8221; it will appear to be.</p>
<p>As your LightBody continues to form, all things dense continue to come up for release in your outer worlds. Dense is simply anything that holds you back. Anything you identify with that is not out of love. And anything that separates one from another.</p>
<p>For many, they are working to purge material things, attachments, relationships, memories, all energetic cords&#8230;. and get ready to bring in the new. They are allowing the heavy things to fall away. This is an exquisite time if one allows it to be.</p>
<p>The physical body is changing in ways that logic cannot comprehend. Your DNA strands are activating further. While many are experiencing unexplainable physical adjustments, what feels &amp; sounds like air &#8220;moves through&#8221; to &#8220;tune&#8221; one&#8217;s energy to dissolve etheric inconsistencies that remain. You are syncing AS an energy, rather than TO an energy as once perceived.</p>
<p>Words will change &amp; become softer. Kindness and compassion continue to move in. For many there will be periods where words are just not applicable and feeling like language is changing is exactly as it seems to be. Many will speak and not hear what they did before. As they are hearing &amp; transmitting in frequency. Soon all will be energetic communication and language barriers continue to fall away. For the language of one is energy. Here spoken words are no longer necessary.</p>
<p>Seeing expands beyond that of the human eyes while hearing transcends the limits of the human ears. For as you become the energy you have forgotten, you are no longer limited to the realms of the physical reality you once knew.</p>
<p>You are coming home to that which you already are. Allow yourself to continue to remember by trusting that which you cannot see. ♥</p>
</div>
<hr /><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Have You Reawakened Your Brilliance?</title>
		<link>http://www.reawakenyourbrilliance.com/uncategorized/have-you-reawakened-your-brilliance/</link>
		<comments>http://www.reawakenyourbrilliance.com/uncategorized/have-you-reawakened-your-brilliance/#comments</comments>
		<pubDate>Sun, 26 May 2013 20:51:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[body mind spirit TV]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[reawaken your brilliance]]></category>
		<category><![CDATA[spiritual development]]></category>
		<category><![CDATA[THRIVE! reawaken your brilliance]]></category>

		<guid isPermaLink="false">http://www.reawakenyourbrilliance.com/?p=387</guid>
		<description><![CDATA[&#8220;Remember that in every moment of every day, you always have a choice!  Doing nothing is a choice!&#8221;  Julie Seibert, Host We are taking the week off. Check out our you tube channel&#8211;all our shows are posted and archived!]]></description>
			<content:encoded><![CDATA[<p>&#8220;Remember that in every moment of every day, you always have a choice!  Doing nothing is a choice!&#8221;  Julie Seibert, Host</p>
<p>We are taking the week off. Check out our you tube channel&#8211;all our shows are posted and archived!<!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Reawaken Your Brilliance Live Online Workshop on How to Find Your Passion</title>
		<link>http://www.reawakenyourbrilliance.com/uncategorized/reawaken-your-brilliance-live-online-workshop-on-how-to-find-your-passion/</link>
		<comments>http://www.reawakenyourbrilliance.com/uncategorized/reawaken-your-brilliance-live-online-workshop-on-how-to-find-your-passion/#comments</comments>
		<pubDate>Sat, 25 May 2013 08:13:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[career change]]></category>
		<category><![CDATA[following heart]]></category>
		<category><![CDATA[how can I be happy]]></category>
		<category><![CDATA[how to find a career]]></category>
		<category><![CDATA[how to find your passion]]></category>
		<category><![CDATA[I want to be happy]]></category>
		<category><![CDATA[internet seminar]]></category>
		<category><![CDATA[internet teaching]]></category>
		<category><![CDATA[internet workshops]]></category>

		<guid isPermaLink="false">http://www.reawakenyourbrilliance.com/?p=527</guid>
		<description><![CDATA[Reawaken Your Brilliance host Julie Seibert announced the June 18th Get Off the Couch! body, mind &#38; spirit workshop will be on how to find your passion with a promotional price of only $20! Julie Seibert says, “Are you a clock watcher?  Do you dread Monday mornings?  Do you cross off the days on your calendar? Were you passionate once ...]]></description>
			<content:encoded><![CDATA[<p>Reawaken Your Brilliance host Julie Seibert announced the June 18<sup>th</sup> Get Off the Couch! body, mind &amp; spirit workshop will be on how to find your passion with a promotional price of only $20!</p>
<p>Julie Seibert says, “<em>Are you a clock watcher?  Do you dread Monday mornings?  Do you cross off the days on your calendar? Were you passionate once but that’s changed &amp; your struggling to find that excitement again? Think you cannot make a living doing what you love? Are you planning to follow your dreams “someday” or is your life slipping away?  I can ask these questions because I have been there myself.  I want people to learn how to follow their passion!</em><em>” </em><a href="http://youtu.be/L-F4HshVojs">http://youtu.be/L-F4HshVojs</a></p>
<p>Seibert continues, “Finding your true passion is about following you heart.  What’s preventing you from following yours?  Learn where you are blocked and how to move beyond to create your passion.  This workshop will help you get unstuck and move forward in fulfilling your dreams.”</p>
<p>This online workshop features:</p>
<p>·     <strong>3</strong> PASSIONATE &amp; NATIONALLY KNOWN experts</p>
<p>·     <strong>SEE</strong> (not just hear) from the comfort of your home/office</p>
<p>·     <strong>INTERACT</strong> Ask, chat or Skype a question to our experts</p>
<p>·     <strong>REVIEW</strong> the workshop as much as you want for a week</p>
<p>·     <strong>LEARN</strong> three different perspectives on how to Find Your Passion</p>
<p>Join three passionate, prosperous, authentic experts, who have helped thousands change their lives by teaching them how to discover what they truly love and want to do.  During this <strong>interactive class</strong>, discover <strong>easy, life changing, tools</strong> on how you can reconnect and live your passion every day.</p>
<p><em>One person will win Lisa Transcendence Brown’s video course (Value $333)</em><em>.  </em>You can also view almost 100 FREE interviews on Reawaken Your Brilliance—with people you’ll want to hear from: Bruce Lipton, the Fly Lady, Vincent Genna, Sunny Dawn Johnston &amp; much much more!</p>
<p><em>For more information and </em><em>t</em>o register for the event, please visit: <a href="http://howtofindyourpassion.eventbrite.com">http://howtofindyourpassion.eventbrite.com</a></p>
<p>Seibert created the Get Off the Couch! series because she wanted to create personal development events to allow for people to have a more interactive experience.  “I have been fortunate enough to interviewed amazing body, mind and spirit practioners; I wanted to create personal development workshops where people could learn more in depth about a topic and make real changes to their lives.”</p>
<p>Julie Seibert’s Reawaken Your Brilliance Get off the Couch! series is sponsored by Delta Force Technologies. <a href="http://www.deltaforce.net/">http://www.deltaforce.net/</a></p>
<p>Julie Seibert can be reached at 919-559-3925 or <strong>Julie@reawakenyourbrilliance.com</strong></p>
<p><strong>About Reawaken Your Brilliance Get Off the Couch! Series</strong></p>
<p>The Get off the Couch! Series provides quality body, mind &amp; spirit online and live streaming events and workshops as well as local events in Raleigh, North Carolina.  All panel members are personally selected for quality, ethics, education value and speaking skills. Panelists range in a variety of Healing &amp; Alternative therapies for spiritual development.  You will come away with tools for self-help, personal growth and personal development to help you on your journey to a healthier and happier you.</p>
<p><strong>About Reawaken Your Brilliance</strong></p>
<p>Reawaken Your Brilliance is a free weekly internet TV and radio show based in Raleigh, NC, that airs Wednesdays 9-10 PM EST.  The internet TV and spiritual radio show features body, mind and spirit experts who show you alternatives for personal growth and spiritual development. Host Julie Seibert talks with a variety of personal development experts. Guests include The Fly Lady, Peter Walsh, Dr. Bruce Lipton, Vincent Genna and Angela Beyer Coulter.<!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Obesity Is a Solution to Chronic Stress</title>
		<link>http://www.reawakenyourbrilliance.com/uncategorized/obesity-is-a-solution-to-chronic-stress/</link>
		<comments>http://www.reawakenyourbrilliance.com/uncategorized/obesity-is-a-solution-to-chronic-stress/#comments</comments>
		<pubDate>Sun, 19 May 2013 20:16:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[body mind spirit TV]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[reawaken your brilliance]]></category>
		<category><![CDATA[spiritual development]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.reawakenyourbrilliance.com/?p=384</guid>
		<description><![CDATA[Meryl Hershey Beck will be our guest expert on Wednesday, May 22nd.  For more information about Meryl, please visit: www.stopeatingyourheartout.com Obesity Is a Solution to Chronic Stress Today’s article is steering away from discussing energy techniques for this week and taking a different course. A Facebook friend recently quoted Dr. Christiane Northrup, and her thought-provoking words have stimulated a lot ...]]></description>
			<content:encoded><![CDATA[<p>Meryl Hershey Beck will be our guest expert on Wednesday, May 22nd.  For more information about Meryl, please visit:</p>
<div><span style="color: #762dd6; font-family: Calibri;"><a href="http://www.stopeatingyourheartout.com">www.stopeatingyourheartout.com</a></span></div>
<div></div>
<div>
<h1>Obesity Is a Solution to Chronic Stress</h1>
<p><a href="http://stopeatingyourheartout.com/wp-content/uploads/2013/03/obesity-as-a-solution-blog.jpg"><img title="Obesity Is a Solution to Chronic Stress" src="http://stopeatingyourheartout.com/wp-content/uploads/2013/03/obesity-as-a-solution-blog-223x300.jpg" alt="http://stopeatingyourheartout.com/2013/obesity-is-a-solution-to-chronic-stress/" width="223" height="300" /></a></p>
<p>Today’s article is steering away from discussing energy techniques for this week and taking a different course. A Facebook friend recently quoted Dr. Christiane Northrup, and her thought-provoking words have stimulated a lot of discussion. She said, “Obesity is a solution to chronic stress,” and many folks have argued that obesity is an indication of stress, not a solution. I decided to investigate the statement!</p>
<p><a href="http://stopeatingyourheartout.com/wp-content/uploads/2013/03/obesity-is-a-solution.jpg"><img title="Obesity Is a Solution to Chronic Stress" src="http://stopeatingyourheartout.com/wp-content/uploads/2013/03/obesity-is-a-solution-229x300.jpg" alt="http://stopeatingyourheartout.com/2013/obesity-is-a-solution-to-chronic-stress/" width="229" height="300" /></a></p>
<p>With my background as a counselor, I am well aware that the extra layers of fat are often used as insulation, sexual protection, physical protection and even social protection so others might expect less from you.</p>
<p>I also believe that the basic problem is not the overeating. What is causing it? It’s that saying, “It’s not what you’re eating, it’s what’s eating you.” Many folks overeat/binge in an attempt to manage their pain and stress. In fact, I’ve often said that, “Food was the glue that kept me together.”</p>
<p><a href="http://stopeatingyourheartout.com/wp-content/uploads/2013/03/Food-was-the-glue.jpg"><img title="Obesity Is a Solution to Chronic Stress" src="http://stopeatingyourheartout.com/wp-content/uploads/2013/03/Food-was-the-glue-229x300.jpg" alt="http://stopeatingyourheartout.com/2013/obesity-is-a-solution-to-chronic-stress/" width="229" height="300" /></a></p>
<p>The resulting obesity is also not the problem, but rather an indication that something challenging has happened or is happening to the individual.</p>
<p>Since my curiosity was piqued,  I looked into the origin of the Dr. Northrup quote and discovered an interesting discussion in <em>Hungry for Change.  </em>I found it so intriguing that I am sharing some of it with you here:</p>
<p><em>         In 1992, Vincent Felitti, M.D., head of the Department of Preventive Medicine at Kaiser Permanente n San Diego, noticed a number of his patients dropping out of the Kaiser’s obesity program. The patients, Felitti noticed, didn’t quit because they couldn’t lose weight. What was going on? Why were his patients dropping out? To answer these questions, Felitti conducted a research project. Through his study—popularly known as the Adverse Childhood Experiences (ACE) study—Felitti discovered that a high proportion of the dropouts had histories of childhood abuse or neglect. These childhood experiences, he concluded, continued to affect his patients’ health and well-being, even if the experiences had occurred more than 50 years earlier.</em></p>
<p><em>     <strong>    “What he concluded,” says Christiane Northrup, M.D., “is that obesity is not the problem. It’s a solution. It’s a solution to chronic stress. It’s a solution in many people to sexual abuse, to dysfunctional family situations, and other personal traumas.”</strong></em></p>
<p>The chapter continues on, discussing emotional eating, and offers:</p>
<p><em>         Once we understand that sudden weight gain is often the result of the body’s protection mechanism, we can start to deactivate this mechanism by addressing specific stresses in our lives….</em></p>
<p><em>         <strong>When you’re under stress, your body produces stress hormones called cortisol and epinephrine.</strong></em><strong> </strong>I used to joke that I’d gain weight just looking at a sweet dessert, and it wasn’t so far-fetched after all. Dr. Northrup explained, <em>“When your stress cortisol hormone levels are high enough, they’ve documented that looking at a doughnut actually changes your metabolism.”</em></p>
<p><a href="http://stopeatingyourheartout.com/wp-content/uploads/2013/03/cortisol-levels.jpg"><img title="Obesity Is a Solution to Chronic Stress" src="http://stopeatingyourheartout.com/wp-content/uploads/2013/03/cortisol-levels-229x300.jpg" alt="http://stopeatingyourheartout.com/2013/obesity-is-a-solution-to-chronic-stress/" width="229" height="300" /></a></p>
<p><em>    <strong>     “Stress also increases fluid retention,” Dr. Northrup continues. “I call these liquid pounds. If you’re under stress and you sleep for only three to four hours a night, you will gain two pounds just from that. You want to take care of those liquid pounds before they turn into real pounds, which they inevitably will.”</strong></em></p>
<p>Dr. Northrup believes that the best ways to decrease stress hormones are 1) Getting a good night’s sleep – this will break down excess cortisol and epinephrine better than anything else. 2)Exercise — a walk three or four times a week is all it takes. 3)Laughter — decreases these hormones.</p>
<p><a href="http://stopeatingyourheartout.com/wp-content/uploads/2013/03/ways-to-decrease-stress-hormones.jpg"><img title="Obesity Is a Solution to Chronic Stress" src="http://stopeatingyourheartout.com/wp-content/uploads/2013/03/ways-to-decrease-stress-hormones-229x300.jpg" alt="http://stopeatingyourheartout.com/2013/obesity-is-a-solution-to-chronic-stress/" width="229" height="300" /></a></p>
<p>She concluded by saying that <strong>anything that is sustainably pleasurable will decrease stress hormones.</strong></p>
<p>[Colquhoun, J., ten Bosch, L., &amp; Hyman, M., <em>Hungry for Change</em> (New York: HarperCollins, 2012), 67-70.]</p>
<p><strong>Some immediate implications:</strong></p>
<p><strong>For those of us of normal weight:</strong> Now that we understand that obesity is often a solution to chronic stress, isn’t it time to be more compassionate with obese folks?</p>
<p><strong>For those of us carrying excess weight:</strong> Isn’t it time to be more compassionate with ourselves? And isn’t it time to heal the traumas from the past?</p>
<p><a href="http://stopeatingyourheartout.com/wp-content/uploads/2013/03/compassion.jpg"><img title="Obesity Is a Solution to Chronic Stress" src="http://stopeatingyourheartout.com/wp-content/uploads/2013/03/compassion-229x300.jpg" alt="http://stopeatingyourheartout.com/2013/obesity-is-a-solution-to-chronic-stress/" width="229" height="300" /></a></p>
<p><strong>If you want to stop emotional eating,</strong> please check out my book, <em>Stop Eating Your Heart Out: The 21-Day Program to Free Yourself from Emotional Eating. </em>I wrote it because I suffered from binge eating disorder and, over 30 years ago, began to explore tools and techniques to help me recover. I share my recovery methods so that other emotional eaters can also end the misery and self-recrimination around their eating.</p>
<p><em>Stop Eating Your Heart Out</em> will help individuals who currently have or have had major stress in their lives and turned to food.</p>
<p><a href="http://stopeatingyourheartout.com/wp-content/uploads/2013/03/book-cover-3-D.jpg"><img title="Obesity Is a Solution to Chronic Stress" src="http://stopeatingyourheartout.com/wp-content/uploads/2013/03/book-cover-3-D.jpg" alt="http://www.stopeatingyourheartout.com" width="240" height="278" /></a></p>
<p>&nbsp;</p>
<p><strong>What are your thoughts on the quote that triggered this article, “Obesity is a solution to chronic stress?”</strong></p>
<p>Blessings,</p>
<p><a href="http://stopeatingyourheartout.com/wp-content/uploads/2013/01/Meryl-sig.jpg"><img src="http://stopeatingyourheartout.com/wp-content/uploads/2013/01/Meryl-sig.jpg" alt="Meryl sig" width="97" height="54" /></a></p>
</div>
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		<title>What is Sexual Healing?</title>
		<link>http://www.reawakenyourbrilliance.com/uncategorized/what-is-sexual-healing/</link>
		<comments>http://www.reawakenyourbrilliance.com/uncategorized/what-is-sexual-healing/#comments</comments>
		<pubDate>Sat, 11 May 2013 19:57:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[free internet TV]]></category>
		<category><![CDATA[personal devellopment]]></category>
		<category><![CDATA[reawaken your brilliance]]></category>
		<category><![CDATA[sexual healing]]></category>
		<category><![CDATA[sexual health]]></category>
		<category><![CDATA[spiritual development]]></category>

		<guid isPermaLink="false">http://www.reawakenyourbrilliance.com/?p=382</guid>
		<description><![CDATA[Annie Day will be our guest Wednesday, May 15th. For more information about Annie, please visit: www.heavenscentbliss.co.uk &#160; For many people, Sex therapy can be an invaluable way of accessing &#38; dealing with sexual health/ sexuality issues, potentially to the point of resolution. The education &#38; exercises may be prescribed to the patient &#38; partner (if applicable) to help them ...]]></description>
			<content:encoded><![CDATA[<p>Annie Day will be our guest Wednesday, May 15th. For more information about Annie, please visit: <a href="www.heavenscentbliss.co.uk">www.heavenscentbliss.co.uk</a></p>
<p>&nbsp;</p>
<div id="treatmentsContentLeft">
<div id="treatmentsImg"><img src="http://www.heavenscentbliss.co.uk/img/sexual_healing.jpg" alt="Sexual Healing Therapy" width="640" height="300" /></div>
<div id="treatmentsContentLeft"></div>
<div>For many people, Sex therapy can be an invaluable way of accessing &amp; dealing with sexual health/ sexuality issues, potentially to the point of resolution. The education &amp; exercises may be prescribed to the patient &amp; partner (if applicable) to help them reprogram their minds, bodies &amp; spirit concerning the subject of sexuality.</div>
<p>Sex therapy is often sought out by individuals who suffer from such forms of sexual dysfunction as addiction, inhibitions, erectile dysfunction (being unable to achieve or maintain an erection), rapid ejaculation, lack of interest/desire, differing libidos, to name but a few. It may also be sought out to resolve sexual issues between partners. The most common themes addressed in sex therapy are the lack of sexual arousal, the inability to reach orgasm &amp; the inability to orgasm during intercourse.</p>
<p>Some of the issues that Annie can help you with are: Physical Sexual dysfunctions, helping you to “come out” with regards to sexuality issues such as being Gay, Lesbian, Bi – Sexual, Transvestite, Transsexual, Transgendered. Annie will help you with overcoming phobias &amp; fears surrounding sex, safe sex techniques, safe, sane &amp; consensual BDSM practice.Sexual &amp; Spiritual healing can assist in releasing traumas, restore normal sexual/ spiritual functioning, &amp; release unhealthy inhibitions, guilt &amp; shame. It can also encourage positive self-esteem &amp; awaken unconditional love, self-worth physically, emotionally, mentally &amp; spiritually. As we individually heal these restricting issues, Annie believes we do so for all humanity.</p>
<p>&nbsp;</p>
</div>
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		<title>Online Interactive Workshop on How to Stop Procrastination</title>
		<link>http://www.reawakenyourbrilliance.com/uncategorized/online-interactive-workshop-on-how-to-stop-procrastination/</link>
		<comments>http://www.reawakenyourbrilliance.com/uncategorized/online-interactive-workshop-on-how-to-stop-procrastination/#comments</comments>
		<pubDate>Wed, 08 May 2013 14:34:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[online live classes]]></category>
		<category><![CDATA[overcome procrastination]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[reawaken your brilliance]]></category>
		<category><![CDATA[stop procrastination]]></category>
		<category><![CDATA[the procrastinator]]></category>
		<category><![CDATA[What is procrastination]]></category>

		<guid isPermaLink="false">http://www.reawakenyourbrilliance.com/?p=414</guid>
		<description><![CDATA[To register:  http://stopprocrastination.eventbrite.com  SAVE $5 with code RYBProNo Tuesday, May 14th, 7-9 PM   I will be moderating this panel! Are you losing money because you haven’t gotten around to joining your company’s matching contribution retirement program? Do you get sick often because you are always doing everything at the last minute exhausting yourself? Are you following your passion or are ...]]></description>
			<content:encoded><![CDATA[<p>To register:  <a href="http://stopprocrastination.eventbrite.com/">http://stopprocrastination.eventbrite.com</a>  SAVE $5 with code RYBProNo</p>
<p><strong>Tuesday, May 14th, 7-9 PM</strong>   I will be moderating this panel!</p>
<ul>
<li><strong><em>Are you losing money because you haven’t gotten around to joining your company’s matching contribution retirement program?<br />
</em></strong></li>
<li><strong><em>Do you get sick often because you are always doing everything at the last minute exhausting yourself?<br />
</em></strong></li>
<li><strong><em>Are you following your passion or are you planning to do it “someday”?<br />
</em></strong></li>
<li><strong><em>Do you need to lose weight but put off going to the gym or cooking healthy meals?<br />
</em></strong></li>
<li><strong><em>Are you stressed in your marriage because your spouse doesn’t finish projects or pay bills on time?<br />
</em></strong></li>
<li><strong><em>Do your co workers resent you because you aren’t completing your projects on time?  </em></strong></li>
</ul>
<p>Procrastination is more than a bad habit; it can hurt your health, career, finances, and even your relationships. Plus, people who procrastinate tend to engage in bad habits, like binge drinking, overeating, and abusing drugs.</p>
<p>HOWEVER, it is possible to overcome procrastination! Discover the keys to live a more productive, happy and healthy life with wisdom fromthree <strong>OVERCOMING PROCRASTINATION</strong> experts, who have helped thousands enhance the quality of their lives by teaching them how to tackle pesky postponing and overcome perceived obstacles. During this program, they will share their expertise and insights on how to stop dragging your feet and get motivated!<br />
<strong>Psychologist Susan Orenstein</strong> shares, “Procrastination is one of the most common causes of stress, interfering with your productivity and peace of mind, but until you can identify what and why you’re putting something off, it’s hard to change.”  In this seminar, Susan will show you how <strong>to identify your specific procrastination traps and then provide powerful tips to set you free</strong>.  You won’t want to put this opportunity off!<br />
<strong>Professional Organizer Geralin Thomas</strong> works with procrastinators and knows the typical reasons why many tasks remain <strong>unfinished,</strong> items purchased remain <strong>unopened and unused</strong>, and <strong>*stuff* sits</strong> buried in closets, cabinets and drawers – &#8211; <strong>untouched.</strong> It’s not about the stuff, it’s about getting to the stuff and getting stuff done.  Thomas believes that, <strong><em>procrastination is not a destination; it’s more about motivation and education.</em></strong> Listen in as she <strong>shares tips she uses to motivate underwhelmed and overwhelmed clients who are procrastinating.</strong><br />
“When you understand what procrastination really is, you’ll quit beating up on yourself for it. It is not a character flaw, it’s an adaptation you’ve made to try and regain your energy autonomy!” states <strong>Author and Spiritual Growth Facilitator Julia Rogers Hamrick</strong>. She’ll give you <strong>a new perspective on why you put things off, show you what to do when you find yourself resisting doing something you need to do, and offer you some strategies for shifting out of procrastination and into productivity with ease.</strong> She explains, “Procrastination doesn’t exist in Easy World, the world that Love creates.”</p>
<p>&nbsp;</p>
<p><strong>THIS EVENT IS A LIVE, INTERACTIVE CLASS VIA SKYPE YOU WATCH ON YOUR COMPUTER OR SMART PHONE.</strong> You will be able to call or chat in questions after each guest and at the end.  CAN’T MAKE IT LIVE? Workshop will be recorded &amp; available to view up to 7 days after the event.</p>
<p><em>Our <strong>Panel of Experts</strong> include:</em></p>
<p><strong>Susan Orenstein</strong> (<a href="http://www.orensteinsolutions.com">http://www.orensteinsolutions.com</a>) is a licensed psychologist and the founder of Orenstein Solutions, a group psychology practice in Cary, NC dedicated to the emotional well being of individuals and their entire family. Dr. Orenstein received her Bachelor’s Degree from Brown University, Master’s Degree from Georgia State University, and Doctoral Degree in Counseling Psychology at Temple University. She has pursued advanced training in marital therapy, couples communication and family mediation, and is a certified PAIRS instructor. She is listed on the registry for “marriage friendly therapists,” which lists therapists committed to supporting to viability of troubled marriages.  Susan is also an Adjunct Faculty Member with the Center For Creative Leadership (CCL), where she provides feedback coaching to business managers and executives. She enjoys helping her clients be more productive and less stressed by learning tools to overcome procrastination.</p>
<p>&nbsp;</p>
<p><strong>Geralin Thomas</strong> (<a href="http://metropolitanorganizing.com/">http://metropolitanorganizing.com/</a>) is a Certified Professional Organizer/Chronic Disorganization and a Level 5 Master Trainer but her true superpowers are her warmth and humor, which are useful when working with clients and coaching new organizers. Geralin enjoys sharing the marvels of organizing on <a href="http://www.twitter.com/metrozing">Twitter</a>, <a href="http://www.facebook.com/GeralinThomas">Facebook</a> and <a href="http://pinterest.com/Geralin/">Pinterest</a> as well as on her blog, Managing Modern Life.  A Tarheel fan and graduate from UNC Chapel Hill, Geralin makes her home in Cary, North Carolina. She’s a Past President of the <a href="http://www.naponc.org/">North Carolina Chapter of National Association of Professional O</a>rganizers and if she looks vaguely familiar, perhaps you know her from A&amp;E TV’s Emmy-nominated show, Hoarders.</p>
<p>&nbsp;</p>
<p><strong>Julia Rogers Hamrick</strong><strong>(</strong>juliarogershamrick.com) author of <em>Choosing Easy World</em> and the <em>Easy World Magic Lessons</em> series, has been a spiritual growth facilitator since the mid-1980s and is a pioneer in teaching that our vibrational frequency determines our experience of life. In a whisper from the Divine in 2007, Julia was given the mission to share with humanity that the difficult world they’re experiencing is not the only world available to them and that a realm of ease, “Easy World,” is always available. Julia is devoted to helping humanity learn to access Easy World, the primordial reality in which we were designed to thrive, for lives of greater joy, peace and fulfillment.</p>
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		<title>Hoarding vs. Collecting: Three Defining Attributes</title>
		<link>http://www.reawakenyourbrilliance.com/uncategorized/hoarding-vs-collecting-three-defining-attributes/</link>
		<comments>http://www.reawakenyourbrilliance.com/uncategorized/hoarding-vs-collecting-three-defining-attributes/#comments</comments>
		<pubDate>Mon, 06 May 2013 19:51:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[become professional organizer]]></category>
		<category><![CDATA[hoarding services]]></category>
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		<category><![CDATA[how to be an organizer]]></category>
		<category><![CDATA[internet tv]]></category>
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		<description><![CDATA[Geralin Thomas will be our guest expert on Wednesday, May 8th.  For more information about Geralin: http://metropolitanorganizing.com Thanks to our sponsor, Emily Parks of Organize for Success.  Looking for someone to tame your technology?  http://www.organizeforsuccess.biz/ &#160; As people become more aware of hoarding through news stories and watching Hoarders, I’m often asked to differentiate between those with hoarding disorders and ...]]></description>
			<content:encoded><![CDATA[<p>Geralin Thomas will be our guest expert on Wednesday, May 8th.  For more information about Geralin: <a href="http://metropolitanorganizing.com">http://metropolitanorganizing.com</a><br />
<em>Thanks to our sponsor, Emily Parks of Organize for Success.  Looking for someone to tame your technology?</em> <a href=" http://www.organizeforsuccess.biz/"> http://www.organizeforsuccess.biz/</a></p>
<p>&nbsp;</p>
<p>As people become more aware of hoarding through news stories and watching <a href="http://www.aetv.com/hoarders/">Hoarders</a>, I’m often asked to differentiate between those with hoarding disorders and people with large or unruly collections. While each individual is unique, I’ve found that <strong>three cognitive and behavioral attributes</strong> help us distinguish the differences between hoarders and collectors.</p>
<p><strong>Perceiving Value</strong></p>
<p>Most collectors consider the monetary value of their collections to be, at least in part, motivation for ownership. However, those with hoarding disorders tend to keep things that have little (or no) financial worth – and perceive value according to personal interpretations that might seem arbitrary to others.</p>
<p>Visual or functional appeal may inspire collectors to begin collecting, but most plan to sell items for a profit if (or, they hope, <em>when</em>) opportunity presents itself. Collectors also often aspire to <strong>upgrade their collections</strong>, selling or trading items of lesser value to acquire objects that they (and other members of a collecting community) consider of superior value.</p>
<p>Hoarders discern value differently and are usually at odds with culturally-accepted norms of valuation. Hoarders rarely accept money or are willing to trade the things they amass, and the value they place on objects is based on sentiment or other emotional attachments. For them, the idea of letting go or severing the relationships they have with possessions, even in return for money or something of similar financial value, is painful.</p>
<p><strong>Maintaining Functionality</strong></p>
<p>Perceived and actual value is only part of the equation. The impact of possessions on someone’s ability to live comfortably plays a large role in differentiating hoarders from collectors.</p>
<p>Just as there may not seem to be any rhyme or reason as to why a hoarder has kept something, there’s generally no apparent logic to how things are grouped or where they are stored. The <em>hoard</em> – the mass of uncategorized possessions – takes over the living spaces in a hoarder’s home to the point that the rooms are no longer functional.</p>
<p>Serious collectors usually sequester their collections, both to confer status and prevent damage. A collector may have lots of a specific type of item – china teacups, Beanie Babies or Neil Diamond posters – but can still prepare meals and eat in the kitchen, sleep unencumbered on the bed in the bedroom, bathe in the bathroom and entertain in the living room. On the other hand, a person with a hoarding disorder may be sleeping in a chair or on the floor because the bed is piled high with <em>stuff</em>, making it inaccessible for normal use.</p>
<p><strong>Expressing Pride and Joy</strong></p>
<p>Finally, there’s a vast chasm between the amount of personal satisfaction and delight that collectors feel about their possessions and the resulting emotions in hoarders.</p>
<p>A collector’s pride in ownership is obvious in the way the collection is curated – new acquisitions are analyzed and categorized. Thought is given to how items will be blended into the pre-existing collection. <strong>Collectors are proud</strong> to display their possessions and take visitors on tours of what they own, and are gratified by the interest others take in their collections.</p>
<p>Collectors’ eyes may light up when the subject of recent acquisitions comes up in conversation – they’re eager to discuss the “official” value of what they own, the manner in which an item was acquired, and any plans for an object’s future. Collectors often expend money or effort to create appealing methods for displaying their collections to show them in the best (literal and figurative) light.</p>
<p>People with hoarding disorders, however, <strong>experience shame about the items they’ve amassed</strong>. They avoid visitors and evade discussion of what they’ve accrued. Hoarders often keep the very existence of their acquisitions a secret. When pressed, they may exhibit anxiety when trying to discuss the items surrounding them.</p>
<p>Objects in a hoard are usually not arrayed into categories, and there’s generally no intention to display items so they might be appreciated, even by the hoarders themselves. Acquiring and keeping items may give hoarders a sense of comfort, but not joy.</p>
<p>In short, it’s not the number of possessions, or the possessions themselves, that differentiates hoarders from collectors, but three cognitive and behavioral attributes – perception of value, ability to maintain functionality in living spaces, and expression of pride in one’s possessions.</p>
<div><a href="http://www.reawakenyourbrilliance.com/wp-content/uploads/2011/09/Fotolia_13302445_M.jpg"><img class="alignnone size-medium wp-image-51" title="Fotolia_13302445_M" src="http://www.reawakenyourbrilliance.com/wp-content/uploads/2011/09/Fotolia_13302445_M-300x300.jpg" alt="" width="300" height="300" /></a></div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Rediscover Your Home!</title>
		<link>http://www.reawakenyourbrilliance.com/uncategorized/rediscover-your-home/</link>
		<comments>http://www.reawakenyourbrilliance.com/uncategorized/rediscover-your-home/#comments</comments>
		<pubDate>Thu, 02 May 2013 21:35:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[home decorating]]></category>
		<category><![CDATA[home organization]]></category>
		<category><![CDATA[interior decorating]]></category>
		<category><![CDATA[interior design]]></category>
		<category><![CDATA[professional organizing]]></category>

		<guid isPermaLink="false">http://www.reawakenyourbrilliance.com/?p=408</guid>
		<description><![CDATA[For more information &#38; to register: http://rediscoveryourhome.eventbrite.com What does your house or home say about you?  What do you want it to say? As the real estate industry continues to recover, more and more people aren&#8217;t &#8220;moving up&#8221;, but staying put and improving their homes on their own.  By decluttering, organizing and learning some design and decorating basics, you can ...]]></description>
			<content:encoded><![CDATA[<p>For more information &amp; to register: <a href="http://rediscoveryourhome.eventbrite.com/">http://rediscoveryourhome.eventbrite.com</a></p>
<p><strong>What does your house or home say about you?  What do you want it to say?</strong></p>
<p>As the real estate industry continues to recover, more and more people aren&#8217;t &#8220;moving up&#8221;, but staying put and improving their homes on their own.  By decluttering, organizing and learning some design and decorating basics, you can create a brand new home!</p>
<p><strong>STEP 1:</strong></p>
<p><strong>Join us to learn the basic principles on how to get organized.  Clearing space and making way for what you want in life is an important first step in getting organized.  Has being disorganized cost you time, money or peace of mind? </strong></p>
<div>•The average American has 2-5 K worth of usable stuff collecting dust while carrying <strong>10K+ in credit card debt;</strong></div>
<div>•Over 85% of couples say they argue about clutter and disorganization;</div>
<div>•According to professional cleaners 40% of housework would be eliminated by cutting excess clutter;</div>
<div>•Crisis purchases could account for 15-20% of household budgets: buying duplicates, last minute shopping trips, etc.</div>
<div>•Depression can cause clutter and clutter can cause depression. There has been a 400% increase in the rate of antidepressant use among Americans since the late 80s.</div>
<p>&nbsp;</p>
<p><strong>STEP 2:</strong></p>
<p><strong>Now that your space is clutter free and organized, it&#8217;s time to have fun!</strong></p>
<ul>
<li>Do have a favorite chair but can’t find the right fabric to reupholster it?</li>
<li>What about that new area rug? Are you stumped as to how you can pull the color palette together for the entire room?</li>
<li>Do you already have lots of great pieces, but are frustrated with room layout?</li>
<li>Fallen in love with a granite pattern, but no idea what finish or style to use for the cabinets?</li>
</ul>
<p>Learn design basics to help you pull your home together and create your dream space!<br />
<strong>Use basic tips and learn how to &#8220;build&#8221; a color palette starting with one inspiration piece.</strong></p>
<p>Log In, Password &amp; Page will be given to you the day before the workshop.  Can&#8217;t make it live? Class will be recorded and you will have up to 7 days to watch and learn!</p>
<p><em><strong>About Us:<br />
</strong></em></p>
<p><em><strong>Julie Seibert</strong> (<a href="http://www.healingorganization.com/">www.healingorganization.com</a>) </em><em>is the owner of Healing through Organization. She was the first professional organizer in the state of North Carolina that specialized in green for home and business. Julie’s vision is a more sustainable world created through peaceful, joyful, inspirational, organized spaces for living and work. She was awarded the 2011 NAPO Los Angeles Award: Green Award for Most Eco-Friendly Organizing Service and the 2011 </em><em>Triangle Business Journal&#8217;s Green Entrepreneurial Effort/Innovative Idea of the Year Honorable Mention Winner.</em></p>
<p><em><strong>KathyLynn Gariboldi</strong></em><em><em><strong></strong></em> (<a href="http://reinventedspaces.com/">http://reinventedspaces.com/</a>) is the Owner and Lead Designer of Reinvented Spaces.  She enjoys a wonderful reputation for creating amazing, functional rooms with special finishing touches. Color Palette Definition, Furniture Staging, Room Makeovers, Interior Design and Accessorizing are among the services that have transformed homes in North Carolina, New Jersey, Texas and Georgia. Her services and related products have made kitchens, bathrooms, bedrooms, family rooms, dining rooms, living rooms and bonus rooms come alive.</em></p>
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